Monday, January 12, 2009

1/12

5 Day Average Weight: 171.6
Number of consecutive days clean eating: 11
Weight lost since 1/1: 5.0

Not sure where my brother is.........

Friday, January 9, 2009

1/9

5 Day Average Weight: 172.6
Number of consecutive days clean eating: 8
Weight lost since 1/1: 4.0

Thursday, January 8, 2009

1/8

5 Day Average Weight: 173.0
Number of consecutive days clean eating: 7
Weight lost since 1/1: 3.6

Well, I seem to be in a good groove. I haven't lifted my legs, just my upper body b/c of a back problem. But I added running to my workouts, which seems to do the trick for me in terms of losing pounds...

Still trailing Billy, who should go out this weekend and enjoy himself, maybe stop by Geno's on your way home...

Wednesday, January 7, 2009

1/7

5 Day Average Weight: 173.6
Number of days clean eating: 6
Weight lost since 1/1: 3.0

Progress...

Tuesday, January 6, 2009

1/6

5 Day Average Weight: 174.2
Number of days clean eating: 5
Weight lost since 1/1: 2.4

Weight went from 172.6 to 174 today, just because I ate a little something before bed...

Monday, January 5, 2009

1/5

5 Day Average Weight: 174.8
Number of days clean eating: 4
Weight lost since 1/1: 1.8

Good weigh in today. Managed to get through the travel yesterday without a blow up. Now I can settle into a schedule over the next few weeks. Silence from my brother since his big weigh in...

Sunday, January 4, 2009

1/4

Weight: 173.2

Number of days clean eating: 3

Weight lost since 1/1: 3.4

One more tough day (traveling to friends for the day), and I can start a good routine...