Wednesday, May 28, 2008

Tricked You!!! (Memorial Day Update)


So, you see that I haven't posted since March. What do you assume? Oh, he fell off the bandwagon, couldn't keep it up, blah blah blah.
Wrong.
Truth is, I just got so busy that I never found time to blog. Sorry.
Before I get to this milestone update, I'd like to thank Billy, who was my inspiration and mentor through this process. He showed me the way to health.

So, I had some goals set for Memorial Day. How did I do? I'd give myself a B. I weigh 165, which is not the 160 that was my goal. Lots of stuff happened in April and May that derailed that last five pounds:
1. My body REALLY did not want to lose that 5 pounds.
2. My mind got tired of going to bed hungry.
3. I got busy at work, and I was sent to LA for a week.
4. I hurt my back, so I had to stop lifting. I began a running program, but the results were not the same.
So my plan is to maintain 165 and my current measurements until October. Then I'll start a program to lose more fat and gain more muscle.
OVERALL PROGRESS
Starting Weight: 208
Ending Weight: 165
Total Weight Lost: 43 lbs
Measurements
NECK
Start: 16.125"
End: 14.125"
Lost: 2"
CHEST
Start: 43"
End: 37"
Lost: 6"
BICEP
Start: 15.75"
End: 12.5"
Lost: 3.25"
GUT
Start: 42"
End: 31.5"
Lost: 10.5" (!!!!)
WAIST
Start: 40.5"
End: 32.5"
Lost: 8" (!!!!)
THIGH
Start: 24"
End: 22"
Lost: 2"