5 Day Average Weight: 169.6
Number of consecutive days clean eating: 21
Weight lost since 1/1: 7.0
Just an update, all is well here in frigid PA.
Jay's blog as he tries to become a healthy, fit person.
About Me
- BrotherJay
- A man who will be healthy.
Other Blogs
My Goals
- x 10/22/2007: Under 200 lbs.DONE
- x 12/3/2007: Under 190 lbs - DONE
- x 01/21/2008: Under 180 lbs - DONE
- x 03/3/2008: Under 170 lbs, 18% BF - DONE
- 05/05/2008: 160 lbs, 10% BF
- 06/01/2008 Look Great at the Pool
- 07/01/2008: Carry for 18 Holes of Golf
- 10/01/2008: Maintain 10% BF, Good Bloodwork
- 05/01/2009: Throw away all clothes that don't fit
- Be proud of my body
- Destroy opponents on the racquetball court
- 01/01/2025: Retire a healthy man
My Girls
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