Monday, December 31, 2007

Monday morning update

Good news, bad news. I GAINED .44 lbs this week, but my measurements are good. So I'm not too freaked out. I did have some weak moments, but overall, I ate better this xmas than I ever have. One more party (tonight), then it's back to the all important routine.

The lifting has gone reallly well over the last few weeks, so I think I have gained some muscle, which is a good thing.

Weight Average: 181.96- gain of 0.44 pounds this week (24.84 lbs total)

Measurements (Losses/Gains are for the week, not total)

Neck 14.625- No Change
Chest 38.750- Loss of 3/8"
R. Bicep 13.125- Loss of 1/4"
Gut 34.625 - Loss of 1/8"
Waist 35.500 - Loss of 1/4"
Thigh 23.125 - Gain of 1/8"

Happy New Year!

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