Oh, and sorry about not posting in a while, but I did warn you not to expect the same volume and quality as my brother...
In response to Billy's question, it's hard to tell if I feel much better, because I have vertigo (long story) and I'm lightheaded a lot of the time. I do feel stronger when I go to the gym, and my tennis elbow feels better (fish oil?). I'm taking steps to figure out how to get rid of the vertigo...
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4 comments:
Vertigo and lightheadedness? What's going on with that?? Is this something that's started since you began your program?
I've noticed I get lightheaded more often now when I stand up quickly, but I've heard that can happen when you're in better shape, something about blood pressure. Although I can't imagine you'd be experiencing that already.
Maybe you should consult a doctor?
I get that a lot too - you might want to have it checked out, the whole dizziness thing.
Then again, I'm blonde. What's your excuse?
Jay,
I was having some serious boughts with the dizzies a while back, even blogged about them. I went to the doctors to get checked out and all they did is give me a prescription dramamine2. I took one time and it made me really tired so i knew it was nt going to work. Anyway I started eating more fruit (banana the day it stopped) and making sure to take my daily multi vitamin. After I did those too things it totally cleared up. Haven't had a speck of it sense. It had me freaked out enough to go to the doc. So I am thinking maybe it was a lack of minerals or vitamins. Anyway don't know if it will work for you but I know what you are going through. I almost fell of the treadmill a couple times. Hope it goes away soon.
I did talk to my doctor, the vertigo started before this program. The doc thinks there is fluid in my ears, but more on one side, which causes vertigo. I got a catscan and I need to get back to the doc for a followup.
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