203 today, a loss of 1.2 lbs. Nice.
So John Bernardi is full of good info, but he also likes to sell the products he had a hand in developing, one of which is a protein shake mix called Metabolic Drive. Before I ordered it, I had been using Designer Whey to make my protein shakes, with some success. So last week, I made a shake with the MD, and I noticed that after I drank it, I was in a very bad mood. This was evening, so I chalked it up to being tired. But today I had an MD shake around 2 and by 3:30 I was pretty fired up, in a very angry mood. It has to be something with the MD, it is a STRONG feeling.
Has anyone had this experience? Does anyone use this stuff? I think I'm going to have to throw it out, I can't use it.
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3 comments:
Nice work on the weight loss. Have you seen the weight loss spreadsheet I use? I have no idea why MD would cause anger? That's really odd. Chalk it up to something that doesn't work for you. A lot of this is about trial and error, and finding out what works and what doesn't.
Yes, I'm using that spreadsheet. Do you want this stuff?
Nah, I don't think I really need it, as it's designed more for non-workout shakes which I don't really drink. What do you make your shakes with, a blender?
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