Weight Average: 201.28 - loss of 1.5 pounds this week (4.5 lbs total)
Measurements (Losses/Gains are for the week, not total)
Neck 15- Loss of 1/8"
Chest 41- Loss of 5/8"
R. Bicep 14.625 - Loss of 3/8"
Gut 39 - Loss of 5/8"
Waist 38.750 - Loss of 3/8"
Thigh 23.625 - No Change
I'm feeling that I'm getting into the groove, let's hope it continues.
6 comments:
nice, looks like your progress is adding up!
One week to lose 1.28 lbs and reach your goal? Seems like a breeze, no?
One would hope, swanky, one would hope...
Yeah, don't assume it to be a breeze though. Treat it as if you've got 4 to lose.
That being said, those are some solid numbers - you're well on your way.
Your making great progress in those measurements! Keep up the great work :)
The groove is a good place to be. Glad things are starting to click for you.
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