Well, things are going better now that I'm tracking the calories with NutritionData and trying to keep to 2000/day. Last 5 days:
205
204
202.8
202.8
203.4
Off to work...
Jay's blog as he tries to become a healthy, fit person.
About Me
- BrotherJay
- A man who will be healthy.
Other Blogs
My Goals
- x 10/22/2007: Under 200 lbs.DONE
- x 12/3/2007: Under 190 lbs - DONE
- x 01/21/2008: Under 180 lbs - DONE
- x 03/3/2008: Under 170 lbs, 18% BF - DONE
- 05/05/2008: 160 lbs, 10% BF
- 06/01/2008 Look Great at the Pool
- 07/01/2008: Carry for 18 Holes of Golf
- 10/01/2008: Maintain 10% BF, Good Bloodwork
- 05/01/2009: Throw away all clothes that don't fit
- Be proud of my body
- Destroy opponents on the racquetball court
- 01/01/2025: Retire a healthy man
My Girls
5 comments:
awesome! sub-200's are soon to follow...
All we can ask for is consistency and the rest will follow. Nice work - and yes, 199.9 is right around the corner!
ditto what they said..... Man I wish I was just about ready to say good by to the leading 2 on my weight.
Love to see it. Good luck on hitting those one hundreds.
Good job on the downward slope. Keep it up!!
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